Yoga’s Eight limbs – Part Three – The Niyamas

“At it’s core Chaos Theory reveals that much of the mystery that surround us is actually order masquerading as randomness.”  ~ Jeremy Gutsche Niyamas are five practices that offer insight into relationships to the world around us.  In Chaos Theory, which is relatively new, scientists have begun to understand at a greater level the interconnectedness of all.  […]

“Learning to love your life is about first learning to forgive yourself, learning to love yourself  – then also extending those same virtues of compassion to others.”  ~ Cyndi Rose Most people come to yoga as a form of physical exercise for well-being, to increase strength and flexibility, or general health reasons.  However, Patanjali begins the Sutras with first […]

“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by […]