http://katiecouric.com/videos/brene-brown-foreboding-joy/ “Lean into joy.”  “if you cannot tolerate joy, what you do is you start dress rehearsing tragedy.”  “I have never interviewed a single person who talks about the capacity to really experience and soften into joy who does not actively practice gratitude.”  ~ Brene’ Brown Brene’ Brown is a heroine of mine.  She has […]

Unlike my tummy, much as I try I can’t suck in my thighs – today they are out there, in nothing but leggings for the world to see!  Ugh!  This is what I felt today as I wore leggings to work.  I was in a hurry and grabbed them not really concerned about how they […]